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Resources

Fall prevention is an important step towards maintaining independence. Exercise, home safety, medication management and eye exams can help you stay on your feet. 

Dignity at Home Fall Prevention Program (English)

Dignity at Home Fall Prevention Program (Chinese)

Dignity at Home Fall Prevention Program (Spanish)

18 Steps to Fall Proofing Your Home

25 Ways to Improve Your Bone Health

American Society on Aging Web Seminars

Check Your Risk for Falling

Falls and Hip Fractures Among Older Adults

Falls Free Checkup

Fight Falls-San Mateo County  

Hip Fractures & Falls Resources

Housing Repair Programs List

How to Fall Safely

How to Manage Postural Hypotension

Learn About Evidence Based Fall Prevention Programs

Osteoporosis Resources

Practical and Proactive Tips to Reduce Trips (English/Spanish)

Simple Steps to Prevent Falls

“Tips to Reduce Trips”- brief general Fall Prevention Talk

What You Can Do To Prevent Falls

Copyright © 2021- Fall Prevention Coalition of San Mateo County