Resources
Fall prevention is an essential part of maintaining independence and overall well-being. Strategies such as regular exercise, home safety modifications, proper medication management, and routine vision care can help reduce the risk of falls and support safe, active living.
Fall Prevention Brochure (English)
Fall Prevention Brochure (Chinese)
Fall Prevention Brochure (Spanish)
18 Steps to Fall Proofing Your Home
25 Ways to Improve Your Bone Health
American Society on Aging Web Seminars
Falls and Hip Fractures Among Older Adults
Falls Awareness & Prevention Guide
How to Manage Postural Hypotension
Learn About Evidence Based Fall Prevention Programs
Practical and Proactive Tips to Reduce Trips (English/Spanish)